Soulful Steps Somatics
Hello, I’m Nikki.
My desire is to come alongside others to assist them in achieving their goals and dreams, as well as overcoming their hurdles, through coaching and somatic practice.
My Approach
My Process & How I Can Help
My heart’s desire is to walk alongside others and support them on their unique journey. Change often feels elusive—we long for it but find ourselves “stuck,” searching for answers that seem just out of reach. The good news is that those stuck places can be unlocked. By calming the nervous system through modalities like somatic therapy, we can access the peaceful states needed to move toward our goals and desires.
Understanding how our brain and nervous system work together is key. Our bodies are always working to protect us, using past experiences and coping mechanisms to keep us “safe.” However, when those past patterns no longer serve us, they can hold us back. This is where our work begins—learning to move beyond survival states like fight, flight, or freeze, and discovering ways to recover and thrive.
I am here to guide and support you as we set meaningful goals and take actionable steps toward your desired changes. Together, we will work on calming your nervous system, creating a foundation for growth, and finding your path forward.
Finally, it’s important to remember that none of us are perfectly healed or whole—we are all works in progress. Embracing this truth allows us to walk this beautiful journey with grace and intention.
What Clients are Saying
“Life can be difficult and throw you some struggles that are challenging to work through and process in a healthy manner on your own. Nikki helped equip my ‘tool box’ and identify the root of certain emotions and needs, as well as helped develop future skills to assist me in maturing in my processing of emotions for the future, when coaching me through some of my recent trials.”
S.B., Teacher, stay at home mom & wife
“Nikki’s therapeutic approach is delivered with mindfulness and neutrality in order to provide a person-centered experience. She makes one feel comfortable, heard, and respected. I feel a sense of interpersonal connection each time I meet with her because of her active listening skills, support and encouragement.”
S.M., Business professional in the medical field
“Through gentle guidance and intuitive grasp of somatic practices, Nikki has helped me reconnect with parts of myself that I had long ignored or shut down. The insight I have gained have gone beyond talk therapy-they’ve settled into my body and helped me feel more whole, more present and more empowered.”
R.W. Purchasing Professional, Public Education
Get in Touch!
Schedule a free 1:1 session with me to ask any questions you may have and see if I may be a good fit for you.
FAQ
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First things first, I know, these initial steps can feel a little overwhelming and intimidating. Just know I am here to walk along side you without judgement. Please feel free to book a consultation to address any questions or concerns you may have.
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Each session is $80.00 for a 50 minute session.
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Each session is 50 minutes.
I always suggest 3 sessions at first to make sure this therapy is a good fit and serving your needs, and that we collaborate well together.
The number of sessions needed in total will depend a great deal on the amount of areas we need to work through as well as your goals and desires.